KETO DRINKS COOKBOOK: 111+ Delicious and Easy to Make Keto Smoothies, Cocktails, Juices, Coffee and Shakes for a Healthy Keto Diet

August 11, 2019 - Comment

★ Buy the Paperback Version and Get the Kindle Version for Free★ WATER IS LIFE. Our bodies are made up of water at least 80% of it and to keep the organs working, we must remain hydrated always. We need to drink water, and not only water, but low carb nutritious drinks. When it comes

★ Buy the Paperback Version and Get the Kindle Version for Free★

WATER IS LIFE. Our bodies are made up of water at least 80% of it and to keep the organs working, we must remain hydrated always. We need to drink water, and not only water, but low carb nutritious drinks. When it comes to drinks on keto, plain old water is the king. Both still and sparkling.

The first step is the hardest with any diet, and this goes doubly true for the keto diet. However, forewarned is definitely forearmed in this instance, and knowing what to expect will allow you to plan the time when you can make the leap to the keto lifestyle to help ensure your eventual success. Plan for the transition by cutting out carbs from your diet piece by piece and be sure to choose a week where you don’t need to be at your best. Above all it is important to stick with it, as giving up or giving in will only mean that you have to start from scratch again at a later date. Remember, switching to the keto diet is a marathon, not a sprint, slow and steady wins the race.

This book offers a collection of 111+ drinks ranging from:SmoothiesCocktailsJuicesCoffee Water and Shakes

All allowed on a low-carb diet. Stay Hydrated, Stay Healthy!

Comments

Anonymous says:

KETO DRINKS COOKBOOK: 111+ Delicious and Easy I chose this rating because it was easy reading and simple to do. I wish it had more information on the benefits of the drink recipes given.Yes, I would recommend it to a friend.I think the book is overpriced for the amount of recipes you get. I like some of the recipes; although I would caution about calorie count on some. The book is good and if you need a quick start to get some drink recipes, it will do. I think you could probably just search online and find the recipes. My biggest…

Anonymous says:

nice book I like a portion of the plans; in spite of the fact that I would alert about calorie depend on a few. The book is great and in the event that you need a brisk begin to get some beverage plans, it will do. I figure you could likely simply search on the web and discover the plans. My greatest objection, in any case, is the spread. My flaw for not focusing when I requested, however I could never have requested this book in light of the spread. For what reason does there should be an image of a…

Anonymous says:

Sounds Yummy!! I found this book very helpful when it came to recipes for smoothies. This book was recommended to me and I am so glad! the book made me feel like some kind of genius. I knew my idea sounded feasible and this book has shown me how to do it a better way with great, easy recipes that break down the ingredients into a number of carbs, fat, fiber, and net carbs and calories! The author made the directions for each one super easy to understand. Even showing nutritional facts on each smoothie. A…

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