The “I Love My Instant Pot®” Keto Diet Recipe Book: From Poached Eggs to Quick Chicken Parmesan, 175 Fat-Burning Keto Recipes (“I Love My” Series)

August 9, 2019 - Comment

Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever! The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love.The ketogenic diet is one of the most popular diets right

Authorized by Instant Pot—the cookbook that makes using your Instant Pot easier than ever!

The first cookbook to combine the hottest diet trend—the ketogenic diet—with the hottest kitchen appliance—the Instant Pot, featuring 175 low-carb, high-fat recipes for fast, delicious meals the whole family will love.

The ketogenic diet is one of the most popular diets right now—and for good reason. It combines a customized carbohydrate restriction, moderation of protein intake, and real food-based fats. Followers of this lifestyle experience weight loss and improved energy, and never feel deprived thanks to its flavorful, natural whole foods! Emerging research is also showing this diet improves a wide range of diseases, from Type 2 diabetes, to Alzheimer’s, and more.

Featuring photographs throughout, “I Love My Instant Pot” Keto Diet Recipe Book will show you how you can use the hottest kitchen appliance—the Instant Pot—to create keto meals that are quick, easy, and most importantly, delicious.

The Instant Pot can make cooking almost six times faster while using seventy percent less energy than traditional cooking methods. The Instant Pot is the only gadget that can replace a slow cooker, rice cooker, and stockpot, and this is the only cookbook with keto diet recipes for this device. You will learn how to make satisfying, whole-food dishes for every meal from breakfast to dinner, snacks to desserts—and something for everyone at your table!

Comments

Anonymous says:

Great cookbook, well written, easy to understand, but so few photos in the Kindle Version…only 28 photos of the recipes. I am reviewing the Kindle Version of this book. Ok, first off…I have read through this entire book. The information on the Instant Pot and Keto Diet is very well written and easy to understand. The recipes really look good too. I am certainly going to make a lot of them, they are well written, and the steps are easy to follow. Nothing seemed too complicated. All in all, I WOULD give this book 5 stars. BUT, I must take 1 star away because there aren’t very many photos of the recipes! I…

Anonymous says:

Unfortunately this one is going back. These recipes are very basic. That wouldn’t be a good enough reason to only give two stars though. The problem is the book complicates recipes in order to use the instant pot. For the chocolate chip fat bombs and the almond butter fat bombs for instance – the only thing you do in the instant pot is melt coconut oil. A pan or the microwave would be easier and quicker. The chocolate mousse recipe doesn’t even use the instant pot. The fried egg and avocado sandwich have you using the instant pot…

Anonymous says:

Not well edited While this recipe book has several very good recipes, I think the publisher may have gone to print too quickly. There are several glaring mistakes in the recipes. For example, in the Lemon Poppyseed Cake recipe, the description talks about the lemon zest adding a nice tartness, but the recipe doesn’t include lemon zest in the list of ingredients. The Cauliflower Breakfast Casserole instructions tell you to steam 1/2 head of cauliflower and then set it aside and then never mentions the…

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