The KETO Ice Cream Scoop: 52 amazingly delicious ice creams and frozen treats for your low-carb high-fat life

July 30, 2019 - Comment

For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals. Carrie Brown busted out a legion of ice cream churners to bring you 52 fantastic ice

For anyone wanting to feel fantastic without giving up taste, improve their health dramatically, and lose body-fat, this cookbook is crammed with scrumptious ice cream recipes that will help in the quest for improved wellness and increased fat-loss goals.

Carrie Brown busted out a legion of ice cream churners to bring you 52 fantastic ice cream recipes + 19 mix-ins to rock your KETO tastebuds and bring total food enlightenment to your low carb lifestyle. You no longer have to go without your favorite premium ice creams in order to be healthy.

Recipes that require minimal prep. Ice creams that scoop and taste better than Premium regular brands. Simple recipes that the least experienced cook can follow and get great results. All the basic tenants of KETO: no grains, gluten, sugars, starches, soy, or industrialized processed vegetable and seed oils. Ingredients that are very low- or no-carb, and / or are low on the glycemic index. Delicious recipes that no one will know were created for a ‘special’ diet or lifestyle. 52 different flavors for every palate to save the time and frustration of searching for recipes online that you don’t know will work, and don’t know will be delicious.

Flavors include: Double Cherry Choc Chunk You Had Me At Hazelnut You’re Bacon Me Crazy Butterscotch Bling Boy Howdy Blueberry Boom! Boom! Basil Sassy Goat Immortal Avocado Frozen Mocha Cocoa Fudge Cheesecake  Maple Bacon Crack Nutty Mud Puddle Banana Cream Pie Dirty Hippie Cranberry Schmanberry Bubblegum Bliss Ballistic Coffee Lavender Caramel Surprise Triple X Zone Apple Pie a la Mode Kept In The Dark Chocolate All The Beans Butter Me Up Pecan Mind-Blown Blackberry Pistachio Rose

Developed for awesome people following any of the following lifestyles: KETO, LCHF, LowCarb, SANE, Paleo, Wheat Belly, Banting, Primal, Wild Diet, Clean Eating, weight-loss, gluten-free, grain-free, sugar-free, egg-free, diabetic, and other real-food dietary lifestyles!

All recipes are free of sugar, grains, gluten, eggs, and soy. Most can be easily modified to accommodate folks who are dairy-free. Safe for Diabetics.

For more lip-smacking recipes and all of Carrie’s cookbooks, visit www.ketovangelistkitchen.com

Foreword by Brian Williamson, Ketovangelist and Author of The KETO Diet – A Beginner’s Guide. Because he’s AWESOME.

Comments

Anonymous says:

This book changed my life, literally. I was on the fence about going keto, I knew all the reason why, but love my nightly bowl of ice cream, Its a habit I’ve had for years. I’ve tried “healthy” ice creams, but they are terrible. I have a pallet, I like quality foods with flavor and texture, and the low fat or high protein or whatever brands are terrible.I’d heard good things about Carrie’s recipes, so I decided to give it a try. The first batch I made, chocolate, was amazing! Ben and Jerry’s good! Creamy full of…

Anonymous says:

Why no nutritional information? So far, I have made the vanilla ice cream and it is really good. I knocked off one star because none of the recipes have any nutritional info (macros) listed. Why? It’s a keto book, we need to know the macros and it would have been so much easier for the author to figure it out. My other issue is that I would’ve loved to have at least a handful of recipes that have eggs. The author says that custard is hard to make which is why she didn’t put it in. Is that supposed to make me want to buy the…

Anonymous says:

All the flavor you want in a sugar free cream Bought this for my son… Has some great recipes. I have adjusted his favorite ones to replace xylitol with allulose, since he has a dog and xylitol is dangerous to pets and he doesn’t want it in his home .Carrie Brown is the Ice Cream Queen, and truly recommend this book for inspiration and guidance if you are not used to making alternative sugar ice cream that is soft, most alternative sweeteners when used if the ice cream isn’t eaten right away will be a solid rock hard mass.

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